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My Learnings in the Recovery Coach Training Process | By Lisa Ann Catano

I noticed a gap in the recovery process en route to my own healing practices following the 12-step program. When it came to finding a job and reintegrating back into society as a functional citizen, I could not find the tools in the program,…
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The 12-Step Cafe | Recovery and a Coffee!?

The 12-Step Cafe, operated by George, is a wonderful place to create and build #RecoveryCapital.  The cafe serves light meals and snacks during the day, as well as a variety of hot and cold drinks.  The ethos of the cafe at The Foundation…
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The Foundation | Recovery Wellness (Outpatient) Programme

The Recovery Wellness Programne is 21-day programme that focuses on spirit, body and mind.  It is an adult education, peer support and coaching program that develops the survivor while acknowledging the victim and helps individuals to develop…

Black Widow | PArt III - The Bite | By Taryn

Screeching, "YES!!" before *Brouke even had a chance to finish the word, 'Casino', I immediately had a pulse rate of 200bmp. I had butterflies in my stomach that can only be compared to when I leaped myself off of 'Victoria Falls Bridge' with…
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Women's Month - Let's Get Real Ladies! | By Ingrid Lotze

Women’s Month – Lets Get Real Ladies! Women’s Day – A day filled with charge for both men and women and yet not many know what the day commemorates, never mind what the month is about! On Women’s Day I was part of a group of…