A Week in the Life of SHARP

Here are some of the activities you could come across in a typical week at SHARP:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Group Group Group Group Group Group Group
Relaxation Yoga Fitness Yoga Relaxation Walk Braai
Session The Power ofArt Horticulture Vultures Session Family Matters
WellbeingWorkshop Video Upside of AngerWorkshop Video Self EsteemWorkshop Video Meditation