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My Learnings in the Recovery Coach Training Process | By Lisa Ann Catano

I noticed a gap in the recovery process en route to my own healing practices following the 12-step program. When it came to finding a job and reintegrating back into society as a functional citizen, I could not find the tools in the program,…
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Women's Month - Let's Get Real Ladies! | By Ingrid Lotze

Women’s Month – Lets Get Real Ladies! Women’s Day – A day filled with charge for both men and women and yet not many know what the day commemorates, never mind what the month is about! On Women’s Day I was part of a group of…

The Power of Women | Lisa Ann Catano

The Power of Women Why do so many women try to change things: situations, other people, primarily their partners or spouses?  Perhaps we have forgotten who we are? There is a Native American legend of the goddess of corn and maize…

My Yellow Brick Road to Recovery Coaching | Lisa Ann Catano

I started dieting at the age of ten, the same year my father committed suicide. I stole my mother’s Fibre Trim tablets as I believed that I was fat. This perception was conceived from a tender age and looking into the mirror only magnified…
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Pursuing Purpose | By Zanny Collings

He died, after years of depression, drug abuse and multiple suicide attempts…he died. The last attempt was successful.  How my heart bled for a chance to see him again.  To hear his voice and to see him smile, but all that gripped my heart…