The SHARP Self-Esteem Workshop
Start celebrating your personal strengths
Self-esteem is an essential ingredient to living a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives. Addiction can wear away at our self-esteem, so it’s important to find ways to build our self-esteem and make sure we keep building it. To use techniques that help to silence our negative thoughts and inner critic, so that we can start celebrating our personal strengths.
In the Self-Esteem workshops we are introduced to some of these techniques -ways that have helped us and many others in recovery. You will even develop your own techniques. Use what works for you and make it work.